how can you manage to avoid getting stressed easily and panic sell?

[Juskopo]

how can you manage to avoid getting stressed easily and panic sell?

[Aya]

Seriously, the inhale-exhale exercise works wonders for me. When sudden change in the price happens or when a news is released, I let myself calm first. I clear my mind and thinks hard about it. When you have a plan that you follow, it is easier to make trading decisions.

[Newbie_trader]

I always take a break every time I feel something that could change my mood.

[Mr. Cid]

Always keep a positive attitude.
Accept that there are things that you cannot control.
Learn and practice relaxation techniques.

[Trader_Rob]

I try not to make any trading actions when I know that my emotions are top-hill. I already learned from my past mistakes that emotions cannot overpower me if I don't want to have huge losses. When I'm unsure, I wait for a little while, clear my mind and think about what I should do. It is not good to be clouded by emotions.

[Sendo12]

I try not to make any trading actions when I know that my emotions are top-hill. I already learned from my past mistakes that emotions cannot overpower me if I don't want to have huge losses. When I'm unsure, I wait for a little while, clear my mind and think about what I should do. It is not good to be clouded by emotions.

That's the right attitude. We can't always keep getting aggressive on our actions because that could lead to more mistakes.

[Trader_Rob]

That's the right attitude. We can't always keep getting aggressive on our actions because that could lead to more mistakes.

I actually learned this the hard way. I used to panic close my orders just because of sudden price changes and I end up regretting my decision. But at least now I've learned and I'm applying it to my current trading activities.

[kachinna]

At any point of trading, have a plan and work according to your plan. There are times when we cause our own stress in the market. And in the end, we might end up losing all the profits made. Also using risk and money management saves the day and gives you calm.